Lightened Up Tuscan Shrimp
- Herbs & Flour
- Jul 26, 2019
- 1 min read
A lightened up version of this decadent dish! This comforting dish is incredibly easy to make and comes together in under 15 minutes! Sign me up!

Makes 4 servings
Ingredients
1 lb large shrimp
3 tablespoons olive oil, divided
2 tablespoons flour
1 1/2 cups milk
1 cup baby spinach
1/4 cup basil, chopped
1/4 cup sun-dried tomatoes, julienned
1/2 cup Parmesan cheese
1 teaspoon Italian seasoning
salt and pepper to taste
Directions
1. Heat 1 tablespoon olive oil in a saute pan and add shrimp. Cook on both sides for a few minutes, until cooked through. Remove from pan and set aside.
2. Add remaining oil to the pan and add flour. Stir to create a roux. Add milk and stir until it begins to thicken.
3. Add the Italian seasoning, spinach, basil, and sun-dried tomatoes. Simmer for a few minutes. Stir in Parmesan cheese. Add shrimp and simmer for a couple minutes. Serve over pasta.
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