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Lightened Up Tuscan Shrimp

Writer's picture: Herbs & FlourHerbs & Flour

A lightened up version of this decadent dish! This comforting dish is incredibly easy to make and comes together in under 15 minutes! Sign me up!





Makes 4 servings


Ingredients

1 lb large shrimp

3 tablespoons olive oil, divided

2 tablespoons flour

1 1/2 cups milk

1 cup baby spinach

1/4 cup basil, chopped

1/4 cup sun-dried tomatoes, julienned

1/2 cup Parmesan cheese

1 teaspoon Italian seasoning

salt and pepper to taste


Directions

1. Heat 1 tablespoon olive oil in a saute pan and add shrimp. Cook on both sides for a few minutes, until cooked through. Remove from pan and set aside.

2. Add remaining oil to the pan and add flour. Stir to create a roux. Add milk and stir until it begins to thicken.

3. Add the Italian seasoning, spinach, basil, and sun-dried tomatoes. Simmer for a few minutes. Stir in Parmesan cheese. Add shrimp and simmer for a couple minutes. Serve over pasta.



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