Herbs & Flour

For the vinaigrette 6 strawberries, hulled 1/4 cup olive oil 2 tablespoons balsamic vinegar 2 tablespoons honey salt and pepper to taste...

These healthier cookies are full of chocolate flavour to satisfy your sweet tooth but made with healthier ingredients so you can feel...

This salsa is refreshingly good! Packed with fruits and veggies and good for you, how can you go wrong? We love to serve this salsa with...

Fire up the grill and cook up a delicious meal with these turmeric spiced shrimp! Turmeric gives the shrimp a gorgeous golden colour and...

These lemony drumsticks are so good and so easy to put together! Have a delicious dinner on the table using only 5 ingredients! This...

3 lbs small yellow potatoes 1 leek, chopped 1/2 cup vegetable broth or broth of choice 1/4 cup vinegar 2 tablespoons olive oil 1 teaspoon...

2 chicken breasts, cut into 1 inch cubes and cooked 1 red pepper, chopped 1 green pepper, chopped 1/2 red onion, chopped 1 cup snap peas...

You can feel good about serving these banana blueberry muffins to your family! Made without butter or sugar, using healthier ingredients...

This pasta is springtime in a bowl! The lemony flavour and spring peas add a brightness to this dish that makes me think of sunshine. The...

Have a high protein breakfast ready to go before you even wake up! These egg cups can be made in advance and stored in the fridge for a...

A great summertime meal! Flavourful, easy and healthy too! For the skewers: 2 large chicken breasts, cut in 1 inch cubes 1 cup fresh...

A yummy, healthy breakfast! Who doesn't love pancakes for breakfast? Ingredients 3/4 cup oats 1 cup oat flour or regular flour 2...

These shrimp are delicious and so easy to put together. They come together in just minutes and are full of flavour! Serve with rice or on...

I love, love, LOVE this barbecue sauce! Flavourful and made at home with fresh ingredients, it is by far my favourite barbecue sauce!...

2 cups cooked salmon (or canned) 1/2 red pepper, diced 1 green onions, chopped 1 cup breadcrumbs 2 large eggs 2 tablespoons mayonnaise 2...

This soup is hearty, healthy (made with no actual cream!) and full of flavour. Best of all, it comes together in less than 30 minutes! 1...

Pie Crust 1 1/4 cups flour 1/2 teaspoon salt 1/2 cup cold butter, cubed 6 tablespoons ice cold water Filling 1 leek, chopped finely 1 cup...