Herbs & Flour

Keep cool this summer without sacrificing your waistline! These popsicles are easy to make and include the healthy ingredients found in...

These Baked Home Fries are a healthier addition to your breakfast! Seasoned to perfection and super easy to make, this simple potato dish...

Fresh veggies and noodles are tossed in a delicious sesame peanut sauce to make a seriously addictive dish! This Sesame Peanut Noodle...

This delicious, rich dark chocolate pudding is SO GOOD! Made without eggs or sugar, these little pots of heaven get their rich chocolatey...

This spin on a takeout favourite uses baked chicken meatballs in place of fried chicken balls. Enjoy the delicious flavour of your...

These Dill Zucchini chips are a healthy snack with very few calories! They aren't a quick snack by any means as they are baked at a low...

Grill up some fresh fruit and veggies or put your leftover grilled veggies to use in this delicious summery salad! We absolutely LOVE...

These Grilled Honey Cinnamon Pineapple Skewers are the perfect dessert for your next barbecue! A few simple ingredients translate into a...

We are obsessed with zucchini in our house so naturally, we looked for ways to incorporate it into breakfast! These savoury pancakes are...

Summer grilling season is upon us and this easy Grilled Vegetable Platter is a favourite in our home! Perfect for a family dinner or your...

Such a simple, but delicious and healthy breakfast to start you off on the right foot! The fresh tomatoes and basil are tossed with olive...

A healthier version of a classic favourite treat! These peanut butter cups use maple syrup as a sweetener and cocoa powder is used to...

This veggie-loaded meal comes together in just 15 minutes and is sure to satisfy your family! Made with a mix of spaghetti and zoodles...

Have a delicious, comforting meal on the table in less than half hour! This meal comes together quickly and uses ingredients that are...

We absolutely LOVE Caesar salad, and so finding a way to make this classic salad healthier so we could enjoy it more often was a definite...

This delightfully smooth soup stars seasonal asparagus to make a fresh-tasting, nutritious springtime meal. This healthy soup is made...

A light and fresh salad that is full of flavour! This refreshing salad uses cherry tomatoes, Bocconcini cheese and basil infused olive...

Who doesn't love tacos? I love them so much I eat them for breakfast! These simple, healthy breakfast tacos are packed with eggs, fresh...

A high protein, healthy snack that is simple to make and delicious! Feel free to adjust and substitute the spices to add different...

An easy and healthy recipe that has dinner ready in under 20 minutes! This recipe works with any fish filet, so feel free to use your...